Wednesday, August 13, 2008

Free Online Yoga Videos for Destressing

Tonight I was having serious acid indigestion and sour stomach due to the metformin. I've read this is fairly typical, so there's no reason to be alarmed, but it's really very annoying. I remembered that the last time my stomach felt like this, I had a yoga session that really seemed to help, so I figured why not give that a shot again. I googled "free yoga online" and came up with a couple good videos worth checking out. I just finished up the first one and really ended up liking it a good deal. While my stomach is still a bit upset, it does feel slightly better. I'll take what I can get :)

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